Episode 42 – Taylor Patterson

Today’s conversation is with Tayor Patterson. 

Taylor is the founder of PowerPlantBody.com, a transformative trainer and a man with a compelling story of life, authenticity and resurrection. This is a powerful conversation with a powerful man and is also the final episode of the Men at Work Podcast. 

In this episode we discuss: 

• Binge eating 
• The link between addiction and self-love 
• Imposter syndrome 
• Men’s self image issues 
• The link between emotional trauma and eating disorders 
• Mindfulness meditation 
• Social anxiety 

In the last part of the program we get a master class in goal setting from Taylor. 

More on Taylor and his work: 

• Taylor’s website