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Episode 42 – Taylor Patterson

Today’s conversation is with Tayor Patterson. 

Taylor is the founder of PowerPlantBody.com, a transformative trainer and a man with a compelling story of life, authenticity and resurrection. This is a powerful conversation with a powerful man and is also the final episode of the Men at Work Podcast. 

In this episode we discuss: 

  • Binge eating 
  • The link between addiction and self-love 
  • Imposter syndrome 
  • Men’s self image issues 
  • The link between emotional trauma and eating disorders 
  • Mindfulness meditation 
  • Social anxiety 

In the last part of the program we get a master class in goal setting from Taylor. 

More on Taylor and his work: