Episode 42 – Taylor Patterson
Today’s conversation is with Tayor Patterson.
Taylor is the founder of PowerPlantBody.com, a transformative trainer and a man with a compelling story of life, authenticity and resurrection. This is a powerful conversation with a powerful man and is also the final episode of the Men at Work Podcast.
In this episode we discuss:
- Binge eating
- The link between addiction and self-love
- Imposter syndrome
- Men’s self image issues
- The link between emotional trauma and eating disorders
- Mindfulness meditation
- Social anxiety
In the last part of the program we get a master class in goal setting from Taylor.
More on Taylor and his work: